As the darker nights set in, many 9–5 workers struggle to get enough daylight and vitamin D. Walking your dog during meetings is a simple way to boost your wellbeing, productivity, and health while making the most of limited daylight. Read on for practical tips to stay energised, even through the winter months.

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A review from one of our highly valued customers.

Should you walk a female dog in heat? Risky due to males & pyometra. Short, leashed walks in quiet areas are OK with care.